5 Days Yoga Immersion and Meditation Retreat in Kathmandu, Nepal

Sambodhi Yoga Center conducts immersed yoga for all the people of the world. It is situated in Budhanilakantha, a beautiful area of Kathmandu. For yoga practice, people of any religion and any age group can join here. Beginners will get the chance to learn yoga and the regular practitioner will deepen the yogic knowledge in an immersion yoga retreat. Yoga and meditation organized here focus to provide comprehensive knowledge both theoretically and practically. The yoga teachers are highly qualified with fifteen years of teaching experience and a master’s degree in yoga. You will learn here various types of asana with proper alignment, pranayama (breathing strategy), mudra, bandha, chanting, meditation, yoga philosophy, etc.
Immersion yoga retreat at Sambodhi Yoga center teaches you to keep your body fit and fine, mind active and peaceful; and spirit awakened. You will release various types of disbalance of body and mind making them in harmony. Through yogic practice, on one hand, you will be increasing your immunity power and on the other hand, you will release the hidden diseases of the body through the root level. The yoga practice can be proved as a natural vaccine against all diseases since yoga increases immunity power which will avoid all types of communicable and non-communicable diseases. You will learn to be free from stress, anxiety, depression, etc. Yoga philosophy will teach you the art of a happy and harmonious life in a practical way. You will learn the natural approach of being healthy without medicine and doctors.